About Grip Strength - Did You Know


A strong grip is more than opening jars; it's a powerful predictor of overall health and future well-being. Research from BBC, Telegraph, The Guardian and leading institutions like the CDC, Cleveland Clinic confirm: a weak grip can signal health issues from osteoporosis and falls to cardiovascular conditions, Type 2 diabetes and cognitive decline.
But realistically who thinks about grip strength? Until you start losing it you don’t really think about it but research from PMC shows that knowing how strong your grip is as important as having a checkup.
With MightyMitts, you can confidently monitor this crucial indicator yourself, just like your blood pressure or heart rate.
YOUR HEALTH, YOUR GRIP: THE VITAL CONNECTIONS.


MightyMitts helps you monitor and act early. Lower Grip, Higher Risk. A stronger grip helps you build your strength, improve your health and alleviate pain and stiffness.
Grip Strength & Science: What You need to Know

Grip Strength & AHA Moments
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More than Opening Water Bottles
Why Grip Strength Matters
The Silent Disease
Grip Strength & Osteoporosis
Menopause & Your Hands
About Grip Strength
More Than Just a Handshake
How Your Grip Impacts Balance and Fall Risk
Beyond a Greeting
What Your Handshake Says About Your Heart