Helping 1000’s become pain free

Grip Strength, Your at Home Checkup for the +50s

More than a Handshake. Surprising but True.

About Grip Strength - Did You Know

  • Osteoporosis & Fractures: predicts it 2-5 years in advance
  • Cardiovascular Events: predicts 5-10 years in advance
  • Type 2 Diabetes: predicts up to 10 years in advance
  • 15%-25% Grip Strength Improvement in just 6-12 weeks
  • A strong grip is more than opening jars; it's a powerful predictor of overall health and future well-being. Research from BBC, Telegraph, The Guardian and leading institutions like the CDC, Cleveland Clinic confirm: a weak grip can signal health issues from osteoporosis and falls to cardiovascular conditions, Type 2 diabetes and cognitive decline. 

    But realistically who thinks about grip strength? Until you start losing it you don’t really think about it but research from PMC shows that knowing how strong your grip is as important as having a checkup. 

    With MightyMitts, you can confidently monitor this crucial indicator yourself, just like your blood pressure or heart rate.

    YOUR HEALTH, YOUR GRIP: THE VITAL CONNECTIONS.

    MightyMitts helps you monitor and act early. Lower Grip, Higher Risk. A stronger grip helps you build your strength, improve your health and alleviate pain and stiffness.

    1 in 2 Women & 1 in 5 Men Face Osteoporosis Fractures.
    Low grip is an early warning sign.
    1 in 3 Adults Live with Heart/Circulatory Conditions.
    Improved grip reduces this risk.
    1 in 4 Aged 65+ Fall Every Year.
    Strong Grip, Lower Risk.
    1 in 4 Live with Arthritis Pain.
    Grip strength can help safely and effectively provide relief.
    1 in 5 Live with Type 2 Diabetes.
    Strong Grip helps control blood sugar.
    Health Span
    Live Better, Not Just Longer.
    Articles and research that connects grip strength with health conditions

    Grip Strength & Science: What You need to Know

    Grip Strength & AHA Moments

    Read Now

    More than Opening Water Bottles

    Why Grip Strength Matters

    Menopause & Your Hands

    About Grip Strength

    & Explore our Resource Centre

    Explore Now!

    Don't just take our word for it!

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    Margaret Brown
    Verified Purchase
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    Ula
    Clinical PersonalTrainer
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    Josh
    Exercise Physiologist
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    Patience
    Registered Physiotherapist
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    Paul
    Rehabilitation Assistant 
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    Victoria
    Clinical Exercise Physiologist
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    Sandra
    Clinical Exercise Trainer
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    Nadia
    Clinical Exercise Physiologist