Find the right one for you

Our Health Kits

Starter

£29

Start your journey to stronger hands and a healthier you! This affordable package comes with evidence-based, expert-led video tutorials to safely and effectively improve your grip strength, along with your handgrip strengthener set. Plus, enjoy 30 delicious recipes to support your overall well-being. It’s all the essentials you need to begin, because strength shouldn’t have an age limit!





Trulli

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Most popular

Essential

£49

Move better, eat better, feel better! Start your journey to an even stronger, healthier you with this valuable offer, just £20 more. It adds evidence-based, expert-led flexibility & balance routines, designed for better mobility and fall prevention, both of which are leading cause of problems, an exclusive nutrition guide, and a collection with 300+ delicious recipes from protein packed and vegan to desserts under 300 cal, along with your handgrip strengthener set and expert led videos. You can also say goodbye to feeling stiff and sore! Don’t miss out.


Trulli

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Complete

£200

For the equivalent of just £ 0.55 a day, you can have all the benefits from our Essential offer plus exclusive access to our 12-week evidence-based, expert-guided program to promote functional fitness and further mitigate the risk of chronic diseases (check our resource centre). This high-value offer will also give you a digital dynamometer so that you can measure and track your grip strength, the ultimate home gym experience with high quality equipment, and a mini massage gun to improve circulation and help relieve stress and tension, empowering you to take full control of your health.

Trulli

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What's included in our programme?

Our core 4 pillars

Evidence Based

Building on years of research showing that strong muscles strengthen bones and improve balance, our evidence-based, expert-guided approach delivers 3 stages of safe, effective exercises for all ages and abilities. The program is designed to be adaptable and suitable for adults of all skills and levels, with options to make exercises easier, or more challenging, depending on your needs and progress.

Nutrition

What we eat directly impacts our health, from muscle repair and bone strength to mental clarity and energy levels. Proper nutrition fuels the body and supports immune function and as we age nutritional needs change, and the risk of chronic conditions rises. We offer guidance that covers the essentials of a balanced diet, and how nutrition supports strength, mobility and balance.

Expert Guided

Developed by a range of healthcare professionals, including a clinical exercise physiologist, a physiotherapist, and a registered dietitian, this ensures that the information and guidance are accurate, effective, and tailored to the diverse needs of adults.

Results

We go beyond grip strength, focusing on your overall physical and mental strength, with multiple tools to track your progress and celebrate your achievements.